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Egg, yolk, driedvsSquash, winter, acorn

Egg, yolk, dried leads in Protein (34 vs 1) and Calcium (274 vs 26) and 1 more, while Squash, winter, acorn leads in Sodium (0 vs 147) and Potassium (332 vs 232).

Macronutrients (per 100g)

654
Calories
N/A
34
Protein
1
56
Total Fat
0
1
Carbohydrates
11
N/A
Dietary Fiber
3
N/A
Sugar
N/A
2,340
Cholesterol
N/A

Vitamins & Minerals (per 100g)

147
Sodium
0
274
Calcium
26
9
Iron
0
232
Potassium
332
N/A
Vitamin C
6

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).