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Egg, yolk, driedvsSnapper, frozen, wild caught

Egg, yolk, dried leads in Protein (34 vs 21) and Calcium (274 vs 11) and 1 more, while Snapper, frozen, wild caught leads in Sodium (70 vs 147) and Potassium (369 vs 232).

Macronutrients (per 100g)

654
Calories
N/A
34
Protein
21
56
Total Fat
1
1
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
2,340
Cholesterol
N/A

Vitamins & Minerals (per 100g)

147
Sodium
70
274
Calcium
11
9
Iron
0
232
Potassium
369
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).