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Egg, yolk, driedvsOnions, red

Egg, yolk, dried leads in Protein (34 vs 1) and Calcium (274 vs 18) and 2 more, while Onions, red leads in Sodium (1 vs 147).

Macronutrients (per 100g)

654
Calories
44
34
Protein
1
56
Total Fat
0
1
Carbohydrates
10
N/A
Dietary Fiber
2
N/A
Sugar
6
2,340
Cholesterol
N/A

Vitamins & Minerals (per 100g)

147
Sodium
1
274
Calcium
18
9
Iron
0
232
Potassium
192
N/A
Vitamin C
8

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).