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Egg, yolk, driedvsNuts, almonds, dry roasted, added

Egg, yolk, dried leads in Protein (34 vs 20) and Sodium (147 vs 187) and 1 more, while Nuts, almonds, dry roasted, added leads in Calcium (280 vs 274) and Potassium (686 vs 232).

Macronutrients (per 100g)

654
Calories
620
34
Protein
20
56
Total Fat
59
1
Carbohydrates
16
N/A
Dietary Fiber
11
N/A
Sugar
4
2,340
Cholesterol
N/A

Vitamins & Minerals (per 100g)

147
Sodium
187
274
Calcium
280
9
Iron
3
232
Potassium
686
N/A
Vitamin C
0

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).