Egg, yolk, driedvsMahi mahi, frozen, wild caught
Egg, yolk, dried leads in Protein (34 vs 20) and Calcium (274 vs 4) and 1 more, while Mahi mahi, frozen, wild caught leads in Sodium (48 vs 147) and Potassium (422 vs 232).
Macronutrients (per 100g)
654
Calories
N/A
34
Protein
20
56
Total Fat
0
1
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
2,340
Cholesterol
N/A
Vitamins & Minerals (per 100g)
147
Sodium
48
274
Calcium
4
9
Iron
0
232
Potassium
422
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).