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Egg, yolk, driedvsLeeks, bulb and greens, root removed

Egg, yolk, dried leads in Protein (34 vs 1) and Calcium (274 vs 54) and 1 more, while Leeks, bulb and greens, root removed leads in Sodium (19 vs 147) and Potassium (325 vs 232).

Macronutrients (per 100g)

654
Calories
N/A
34
Protein
1
56
Total Fat
N/A
1
Carbohydrates
N/A
N/A
Dietary Fiber
3
N/A
Sugar
3
2,340
Cholesterol
N/A

Vitamins & Minerals (per 100g)

147
Sodium
19
274
Calcium
54
9
Iron
1
232
Potassium
325
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).