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Egg, yolk, driedvsFlour, rice, brown

Egg, yolk, dried leads in Protein (34 vs 7) and Calcium (274 vs 9) and 1 more, while Flour, rice, brown leads in Sodium (1 vs 147) and Potassium (261 vs 232).

Macronutrients (per 100g)

654
Calories
365
34
Protein
7
56
Total Fat
4
1
Carbohydrates
76
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
2,340
Cholesterol
N/A

Vitamins & Minerals (per 100g)

147
Sodium
1
274
Calcium
9
9
Iron
1
232
Potassium
261
N/A
Vitamin C
N/A

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More comparisons with Flour, rice, brown

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).