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Egg, yolk, driedvsFlour, potato

Egg, yolk, dried leads in Protein (34 vs 9) and Calcium (274 vs 43) and 1 more, while Flour, potato leads in Sodium (17 vs 147) and Potassium (1,520 vs 232).

Macronutrients (per 100g)

654
Calories
N/A
34
Protein
9
56
Total Fat
1
1
Carbohydrates
80
N/A
Dietary Fiber
6
N/A
Sugar
N/A
2,340
Cholesterol
N/A

Vitamins & Minerals (per 100g)

147
Sodium
17
274
Calcium
43
9
Iron
1
232
Potassium
1,520
N/A
Vitamin C
N/A

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More comparisons with Flour, potato

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).