Egg, yolk, driedvsFlour, pastry, unenriched, unbleached
Egg, yolk, dried leads in Protein (34 vs 9) and Calcium (274 vs 17) and 2 more, while Flour, pastry, unenriched, unbleached leads in Sodium (1 vs 147).
Macronutrients (per 100g)
654
Calories
358
34
Protein
9
56
Total Fat
2
1
Carbohydrates
77
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
2,340
Cholesterol
N/A
Vitamins & Minerals (per 100g)
147
Sodium
1
274
Calcium
17
9
Iron
1
232
Potassium
140
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).