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Egg, yolk, driedvsFlour, 00

Egg, yolk, dried leads in Protein (34 vs 11) and Calcium (274 vs 19) and 2 more, while Flour, 00 leads in Sodium (0 vs 147).

Macronutrients (per 100g)

654
Calories
N/A
34
Protein
11
56
Total Fat
1
1
Carbohydrates
74
N/A
Dietary Fiber
3
N/A
Sugar
N/A
2,340
Cholesterol
N/A

Vitamins & Minerals (per 100g)

147
Sodium
0
274
Calcium
19
9
Iron
1
232
Potassium
136
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).