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Egg, yolk, driedvsFlaxseed, ground

Egg, yolk, dried leads in Protein (34 vs 17) and Calcium (274 vs 206) and 1 more, while Flaxseed, ground leads in Sodium (33 vs 147) and Potassium (736 vs 232).

Macronutrients (per 100g)

654
Calories
N/A
34
Protein
17
56
Total Fat
41
1
Carbohydrates
34
N/A
Dietary Fiber
22
N/A
Sugar
N/A
2,340
Cholesterol
N/A

Vitamins & Minerals (per 100g)

147
Sodium
33
274
Calcium
206
9
Iron
6
232
Potassium
736
N/A
Vitamin C
N/A

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More comparisons with Flaxseed, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).