Egg, yolk, driedvsEggs, Grade A, Large, egg whole
Egg, yolk, dried leads in Protein (34 vs 12) and Calcium (274 vs 48) and 2 more, while Eggs, Grade A, Large, egg whole leads in Cholesterol (409 vs 2,340) and Sodium (129 vs 147).
Macronutrients (per 100g)
654
Calories
148
34
Protein
12
56
Total Fat
10
1
Carbohydrates
1
N/A
Dietary Fiber
0
N/A
Sugar
0
2,340
Cholesterol
409
Vitamins & Minerals (per 100g)
147
Sodium
129
274
Calcium
48
9
Iron
2
232
Potassium
132
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).