Cucumber, with peelvsWatermelon, seedless, flesh only
Watermelon, seedless, flesh only leads in Protein (1 vs 1) and Sodium (0 vs 2) and 1 more, while Cucumber, with peel leads in Calcium (16 vs 8) and Potassium (170 vs 122).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
1
0
Total Fat
N/A
3
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
7
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
0
16
Calcium
8
0
Iron
0
170
Potassium
122
N/A
Vitamin C
6
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).