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Cucumber, with peelvsTomatoes, canned, red, ripe, diced

Tomatoes, canned, red, ripe, diced leads in Protein (1 vs 1) and Calcium (30 vs 16) and 2 more, while Cucumber, with peel leads in Sodium (2 vs 120).

Macronutrients (per 100g)

N/A
Calories
18
1
Protein
1
0
Total Fat
1
3
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
120
16
Calcium
30
0
Iron
0
170
Potassium
200
N/A
Vitamin C
N/A

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More comparisons with Tomatoes, canned, red, ripe, diced

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).