Cucumber, with peelvsSalt, table, iodized
Cucumber, with peel leads in Sodium (2 vs 38,500) and Potassium (170 vs 2), while Salt, table, iodized leads in Calcium (45 vs 16).
Macronutrients (per 100g)
N/A
Calories
N/A
1
Protein
N/A
0
Total Fat
N/A
3
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
2
Sodium
38,500
16
Calcium
45
0
Iron
0
170
Potassium
2
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).