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Cucumber, with peelvsPlum, black

Cucumber, with peel leads in Protein (1 vs 1) and Calcium (16 vs 4), while Plum, black leads in Sodium (0 vs 2) and Potassium (194 vs 170).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
0
3
Carbohydrates
14
N/A
Dietary Fiber
1
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
0
16
Calcium
4
0
Iron
0
170
Potassium
194
N/A
Vitamin C
2

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More comparisons with Plum, black

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).