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Cucumber, with peelvsMushrooms, white button

Mushrooms, white button leads in Protein (3 vs 1) and Iron (0 vs 0) and 1 more, while Cucumber, with peel leads in Sodium (2 vs 6) and Calcium (16 vs 3).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
3
0
Total Fat
0
3
Carbohydrates
4
N/A
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
6
16
Calcium
3
0
Iron
0
170
Potassium
371
N/A
Vitamin C
N/A

Similar Comparisons to Cucumber, with peel vs Mushrooms, white button

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More comparisons with Mushrooms, white button

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).