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Cucumber, with peelvsLeeks, bulb and greens, root removed

Leeks, bulb and greens, root removed leads in Protein (1 vs 1) and Calcium (54 vs 16) and 2 more, while Cucumber, with peel leads in Sodium (2 vs 19).

Macronutrients (per 100g)

N/A
Calories
N/A
1
Protein
1
0
Total Fat
N/A
3
Carbohydrates
N/A
N/A
Dietary Fiber
3
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

2
Sodium
19
16
Calcium
54
0
Iron
1
170
Potassium
325
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).