Cucumber, with peelvsEggs, Grade A, Large, egg whole
Eggs, Grade A, Large, egg whole leads in Protein (12 vs 1) and Calcium (48 vs 16) and 1 more, while Cucumber, with peel leads in Sodium (2 vs 129) and Potassium (170 vs 132).
Macronutrients (per 100g)
N/A
Calories
148
1
Protein
12
0
Total Fat
10
3
Carbohydrates
1
N/A
Dietary Fiber
0
N/A
Sugar
0
N/A
Cholesterol
409
Vitamins & Minerals (per 100g)
2
Sodium
129
16
Calcium
48
0
Iron
2
170
Potassium
132
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).