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Crustaceans, shrimp, farm raisedvsSquash, winter, butternut

Crustaceans, shrimp, farm raised leads in Protein (14 vs 1) and Calcium (67 vs 22) and 1 more, while Squash, winter, butternut leads in Sodium (0 vs 532) and Potassium (315 vs 91).

Macronutrients (per 100g)

N/A
Calories
N/A
14
Protein
1
1
Total Fat
0
0
Carbohydrates
11
N/A
Dietary Fiber
2
N/A
Sugar
N/A
138
Cholesterol
N/A

Vitamins & Minerals (per 100g)

532
Sodium
0
67
Calcium
22
0
Iron
0
91
Potassium
315
N/A
Vitamin C
7

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).