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Crustaceans, shrimp, farm raisedvsSquash, winter, acorn

Crustaceans, shrimp, farm raised leads in Protein (14 vs 1) and Calcium (67 vs 26), while Squash, winter, acorn leads in Sodium (0 vs 532) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
14
Protein
1
1
Total Fat
0
0
Carbohydrates
11
N/A
Dietary Fiber
3
N/A
Sugar
N/A
138
Cholesterol
N/A

Vitamins & Minerals (per 100g)

532
Sodium
0
67
Calcium
26
0
Iron
0
91
Potassium
332
N/A
Vitamin C
6

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).