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Crustaceans, shrimp, farm raisedvsParsnips

Crustaceans, shrimp, farm raised leads in Protein (14 vs 1) and Calcium (67 vs 46), while Parsnips leads in Sodium (0 vs 532) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
14
Protein
1
1
Total Fat
1
0
Carbohydrates
19
N/A
Dietary Fiber
5
N/A
Sugar
10
138
Cholesterol
N/A

Vitamins & Minerals (per 100g)

532
Sodium
0
67
Calcium
46
0
Iron
0
91
Potassium
496
N/A
Vitamin C
13

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).