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Crustaceans, crab, blue swimming, lump, pasteurizedvsPork, belly

Crustaceans, crab, blue swimming, lump, pasteurized leads in Protein (19 vs 16) and Calcium (106 vs 4) and 2 more, while Pork, belly leads in Cholesterol (66 vs 113) and Sodium (50 vs 322).

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
16
1
Total Fat
36
0
Carbohydrates
-1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
113
Cholesterol
66

Vitamins & Minerals (per 100g)

322
Sodium
50
106
Calcium
4
1
Iron
0
230
Potassium
204
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).