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Crustaceans, crab, blue swimming, lump, pasteurizedvsMushroom, maitake

Crustaceans, crab, blue swimming, lump, pasteurized leads in Protein (19 vs 3) and Calcium (106 vs 0) and 1 more, while Mushroom, maitake leads in Sodium (0 vs 322) and Potassium (247 vs 230).

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
3
1
Total Fat
0
0
Carbohydrates
7
N/A
Dietary Fiber
3
N/A
Sugar
N/A
113
Cholesterol
N/A

Vitamins & Minerals (per 100g)

322
Sodium
0
106
Calcium
0
1
Iron
0
230
Potassium
247
N/A
Vitamin C
N/A

Similar Comparisons to Crustaceans, crab, blue swimming, lump, pasteurized vs Mushroom, maitake

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).