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Crustaceans, crab, blue swimming, lump, pasteurizedvsMushroom, enoki

Crustaceans, crab, blue swimming, lump, pasteurized leads in Protein (19 vs 2) and Calcium (106 vs 1), while Mushroom, enoki leads in Sodium (0 vs 322) and Iron (1 vs 1) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
19
Protein
2
1
Total Fat
0
0
Carbohydrates
8
N/A
Dietary Fiber
3
N/A
Sugar
N/A
113
Cholesterol
N/A

Vitamins & Minerals (per 100g)

322
Sodium
0
106
Calcium
1
1
Iron
1
230
Potassium
398
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).