Crustaceans, crab, blue swimming, lump, pasteurizedvsLettuce, iceberg
Crustaceans, crab, blue swimming, lump, pasteurized leads in Protein (19 vs 1) and Calcium (106 vs 15) and 2 more, while Lettuce, iceberg leads in Sodium (13 vs 322).
Macronutrients (per 100g)
N/A
Calories
N/A
19
Protein
1
1
Total Fat
0
0
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
113
Cholesterol
N/A
Vitamins & Minerals (per 100g)
322
Sodium
13
106
Calcium
15
1
Iron
0
230
Potassium
135
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).