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Cream, sour, full fatvsWatermelon, seedless, flesh only

Cream, sour, full fat leads in Protein (3 vs 1) and Calcium (108 vs 8) and 1 more, while Watermelon, seedless, flesh only leads in Sodium (0 vs 37) and Iron (0 vs 0).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
18
Total Fat
N/A
6
Carbohydrates
N/A
N/A
Dietary Fiber
N/A
N/A
Sugar
7
52
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
0
108
Calcium
8
0
Iron
0
153
Potassium
122
N/A
Vitamin C
6

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).