Cream, sour, full fatvsSquash, winter, acorn
Cream, sour, full fat leads in Protein (3 vs 1) and Calcium (108 vs 26), while Squash, winter, acorn leads in Sodium (0 vs 37) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
1
18
Total Fat
0
6
Carbohydrates
11
N/A
Dietary Fiber
3
N/A
Sugar
N/A
52
Cholesterol
N/A
Vitamins & Minerals (per 100g)
37
Sodium
0
108
Calcium
26
0
Iron
0
153
Potassium
332
N/A
Vitamin C
6
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).