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Cream, sour, full fatvsParsnips

Cream, sour, full fat leads in Protein (3 vs 1) and Calcium (108 vs 46), while Parsnips leads in Sodium (0 vs 37) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
18
Total Fat
1
6
Carbohydrates
19
N/A
Dietary Fiber
5
N/A
Sugar
10
52
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
0
108
Calcium
46
0
Iron
0
153
Potassium
496
N/A
Vitamin C
13

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).