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Cream, sour, full fatvsHalibut, frozen, wild caught

Halibut, frozen, wild caught leads in Protein (19 vs 3) and Potassium (430 vs 153), while Cream, sour, full fat leads in Sodium (37 vs 101) and Calcium (108 vs 4).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
19
18
Total Fat
0
6
Carbohydrates
0
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
52
Cholesterol
N/A

Vitamins & Minerals (per 100g)

37
Sodium
101
108
Calcium
4
0
Iron
0
153
Potassium
430
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).