Cream, heavyvsSorghum flour, white, pearled, unenriched, dry
Sorghum flour, white, pearled, unenriched, dry leads in Protein (10 vs 2) and Sodium (0 vs 20) and 2 more, while Cream, heavy leads in Calcium (62 vs 7).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
10
35
Total Fat
3
4
Carbohydrates
74
N/A
Dietary Fiber
3
N/A
Sugar
N/A
104
Cholesterol
N/A
Vitamins & Minerals (per 100g)
20
Sodium
0
62
Calcium
7
0
Iron
2
97
Potassium
277
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).