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Cream, heavyvsShallots, bulb, root removed

Cream, heavy leads in Protein (2 vs 1) and Calcium (62 vs 25), while Shallots, bulb, root removed leads in Sodium (3 vs 20) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
35
Total Fat
N/A
4
Carbohydrates
N/A
N/A
Dietary Fiber
2
N/A
Sugar
4
104
Cholesterol
N/A

Vitamins & Minerals (per 100g)

20
Sodium
3
62
Calcium
25
0
Iron
0
97
Potassium
240
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).