Cream, heavyvsPlum, black
Cream, heavy leads in Protein (2 vs 1) and Calcium (62 vs 4), while Plum, black leads in Sodium (0 vs 20) and Potassium (194 vs 97).
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
35
Total Fat
0
4
Carbohydrates
14
N/A
Dietary Fiber
1
N/A
Sugar
8
104
Cholesterol
N/A
Vitamins & Minerals (per 100g)
20
Sodium
0
62
Calcium
4
0
Iron
0
97
Potassium
194
N/A
Vitamin C
2
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).