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Cream, heavyvsLettuce, iceberg

Cream, heavy leads in Protein (2 vs 1) and Calcium (62 vs 15), while Lettuce, iceberg leads in Sodium (13 vs 20) and Iron (0 vs 0) and 1 more.

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
1
35
Total Fat
0
4
Carbohydrates
3
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
104
Cholesterol
N/A

Vitamins & Minerals (per 100g)

20
Sodium
13
62
Calcium
15
0
Iron
0
97
Potassium
135
N/A
Vitamin C
N/A

Similar Comparisons to Cream, heavy vs Lettuce, iceberg

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Lettuce, iceberg

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).