Cream, heavyvsGreen onion, , bulb and greens, root removed
Cream, heavy leads in Protein (2 vs 1) and Calcium (62 vs 58), while Green onion, , bulb and greens, root removed leads in Sodium (11 vs 20) and Iron (1 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
35
Total Fat
N/A
4
Carbohydrates
N/A
N/A
Dietary Fiber
2
N/A
Sugar
3
104
Cholesterol
N/A
Vitamins & Minerals (per 100g)
20
Sodium
11
62
Calcium
58
0
Iron
1
97
Potassium
227
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).