Cream, heavyvsGrapes, red, seedless
Cream, heavy leads in Protein (2 vs 1) and Calcium (62 vs 10), while Grapes, red, seedless leads in Sodium (3 vs 20) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
2
Protein
1
35
Total Fat
0
4
Carbohydrates
20
N/A
Dietary Fiber
N/A
N/A
Sugar
17
104
Cholesterol
N/A
Vitamins & Minerals (per 100g)
20
Sodium
3
62
Calcium
10
0
Iron
0
97
Potassium
228
N/A
Vitamin C
3
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).