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Cream, heavyvsFlour, buckwheat

Flour, buckwheat leads in Protein (10 vs 2) and Sodium (0 vs 20) and 2 more, while Cream, heavy leads in Calcium (62 vs 29).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
10
35
Total Fat
3
4
Carbohydrates
75
N/A
Dietary Fiber
9
N/A
Sugar
N/A
104
Cholesterol
N/A

Vitamins & Minerals (per 100g)

20
Sodium
0
62
Calcium
29
0
Iron
3
97
Potassium
439
N/A
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, buckwheat

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).