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Cream, heavyvsFlaxseed, ground

Flaxseed, ground leads in Protein (17 vs 2) and Calcium (206 vs 62) and 2 more, while Cream, heavy leads in Sodium (20 vs 33).

Macronutrients (per 100g)

N/A
Calories
N/A
2
Protein
17
35
Total Fat
41
4
Carbohydrates
34
N/A
Dietary Fiber
22
N/A
Sugar
N/A
104
Cholesterol
N/A

Vitamins & Minerals (per 100g)

20
Sodium
33
62
Calcium
206
0
Iron
6
97
Potassium
736
N/A
Vitamin C
N/A

Similar Comparisons to Cream, heavy vs Flaxseed, ground

More comparisons with Cream, heavy

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flaxseed, ground

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).