Cranberry juice, not fortifiedvsPineapple
Pineapple leads in Protein (0 vs 0) and Sodium (0 vs 5) and 3 more, while Cranberry juice, not fortified leads in Sugar (3 vs 11) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
0
0
Total Fat
0
7
Carbohydrates
14
N/A
Dietary Fiber
1
3
Sugar
11
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
5
Sodium
0
5
Calcium
11
0
Iron
0
68
Potassium
132
0
Vitamin C
54
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).