Cranberry juice, not fortifiedvsNectarines
Nectarines leads in Protein (1 vs 0) and Iron (0 vs 0) and 2 more, while Cranberry juice, not fortified leads in Sugar (3 vs 8) and Sodium (5 vs 15) and 1 more.
Macronutrients (per 100g)
N/A
Calories
39
0
Protein
1
0
Total Fat
0
7
Carbohydrates
9
N/A
Dietary Fiber
2
3
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
5
Sodium
15
5
Calcium
2
0
Iron
0
68
Potassium
149
0
Vitamin C
3
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).