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Cranberry juice, not fortifiedvsMelons, cantaloupe

Melons, cantaloupe leads in Protein (1 vs 0) and Calcium (10 vs 5) and 3 more, while Cranberry juice, not fortified leads in Sugar (3 vs 8) and Sodium (5 vs 27).

Macronutrients (per 100g)

N/A
Calories
34
0
Protein
1
0
Total Fat
0
7
Carbohydrates
8
N/A
Dietary Fiber
1
3
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
27
5
Calcium
10
0
Iron
0
68
Potassium
133
0
Vitamin C
11

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).