Cranberry juice, not fortifiedvsLettuce, iceberg
Lettuce, iceberg leads in Protein (1 vs 0) and Calcium (15 vs 5) and 1 more, while Cranberry juice, not fortified leads in Sodium (5 vs 13) and Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
N/A
0
Protein
1
0
Total Fat
0
7
Carbohydrates
3
N/A
Dietary Fiber
N/A
3
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
5
Sodium
13
5
Calcium
15
0
Iron
0
68
Potassium
135
0
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).