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Cranberry juice, not fortifiedvsHam, sliced, restaurant

Ham, sliced, restaurant leads in Protein (20 vs 0) and Sugar (2 vs 3) and 3 more, while Cranberry juice, not fortified leads in Sodium (5 vs 980).

Macronutrients (per 100g)

N/A
Calories
121
0
Protein
20
0
Total Fat
4
7
Carbohydrates
2
N/A
Dietary Fiber
N/A
3
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

5
Sodium
980
5
Calcium
6
0
Iron
1
68
Potassium
346
0
Vitamin C
N/A

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Ham, sliced, restaurant

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).