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Corn, sweet, yellow and white kernels, freshvsShallots, bulb, root removed

Corn, sweet, yellow and white kernels, fresh leads in Protein (3 vs 1) and Sodium (0 vs 3) and 1 more, while Shallots, bulb, root removed leads in Dietary Fiber (2 vs 2) and Sugar (4 vs 7) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
2
Total Fat
N/A
15
Carbohydrates
N/A
2
Dietary Fiber
2
7
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
3
1
Calcium
25
0
Iron
0
235
Potassium
240
N/A
Vitamin C
N/A

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More comparisons with Shallots, bulb, root removed

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).