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Corn, sweet, yellow and white kernels, freshvsSalt, table, iodized

Corn, sweet, yellow and white kernels, fresh leads in Sodium (0 vs 38,500) and Iron (0 vs 0) and 1 more, while Salt, table, iodized leads in Calcium (45 vs 1).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
N/A
2
Total Fat
N/A
15
Carbohydrates
N/A
2
Dietary Fiber
N/A
7
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
38,500
1
Calcium
45
0
Iron
0
235
Potassium
2
N/A
Vitamin C
N/A

Similar Comparisons to Corn, sweet, yellow and white kernels, fresh vs Salt, table, iodized

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).