Corn, sweet, yellow and white kernels, freshvsPork, belly
Pork, belly leads in Protein (16 vs 3) and Calcium (4 vs 1), while Corn, sweet, yellow and white kernels, fresh leads in Sodium (0 vs 50) and Iron (0 vs 0) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
16
2
Total Fat
36
15
Carbohydrates
-1
2
Dietary Fiber
N/A
7
Sugar
N/A
N/A
Cholesterol
66
Vitamins & Minerals (per 100g)
0
Sodium
50
1
Calcium
4
0
Iron
0
235
Potassium
204
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).