Skip to content

Corn, sweet, yellow and white kernels, freshvsMustard, prepared, yellow

Mustard, prepared, yellow leads in Protein (4 vs 3) and Dietary Fiber (4 vs 2) and 3 more, while Corn, sweet, yellow and white kernels, fresh leads in Sodium (0 vs 1,080) and Potassium (235 vs 142).

Macronutrients (per 100g)

N/A
Calories
61
3
Protein
4
2
Total Fat
3
15
Carbohydrates
5
2
Dietary Fiber
4
7
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1,080
1
Calcium
63
0
Iron
2
235
Potassium
142
N/A
Vitamin C
0

Similar Comparisons to Corn, sweet, yellow and white kernels, fresh vs Mustard, prepared, yellow

More comparisons with Corn, sweet, yellow and white kernels, fresh

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Mustard, prepared, yellow

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).