Skip to content

Corn, sweet, yellow and white kernels, freshvsFlour, sorghum

Flour, sorghum leads in Protein (9 vs 3) and Dietary Fiber (6 vs 2) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
9
2
Total Fat
4
15
Carbohydrates
77
2
Dietary Fiber
6
7
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
1
Calcium
11
0
Iron
4
235
Potassium
359
N/A
Vitamin C
N/A

Similar Comparisons to Corn, sweet, yellow and white kernels, fresh vs Flour, sorghum

More comparisons with Corn, sweet, yellow and white kernels, fresh

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Flour, sorghum

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).