Skip to content

Cod, Pacific or Alaskan, frozen, wild caughtvsSquid , frozen, tubes only

Cod, Pacific or Alaskan, frozen, wild caught leads in Protein (13 vs 9) and Potassium (130 vs 7), while Squid , frozen, tubes only leads in Sodium (202 vs 256) and Calcium (11 vs 9).

Macronutrients (per 100g)

N/A
Calories
N/A
13
Protein
9
0
Total Fat
1
1
Carbohydrates
1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

256
Sodium
202
9
Calcium
11
0
Iron
0
130
Potassium
7
N/A
Vitamin C
N/A

Similar Comparisons to Cod, Pacific or Alaskan, frozen, wild caught vs Squid , frozen, tubes only

More comparisons with Cod, Pacific or Alaskan, frozen, wild caught

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Squid , frozen, tubes only

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).