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Cod, Pacific or Alaskan, frozen, wild caughtvsSquash, winter, acorn

Cod, Pacific or Alaskan, frozen, wild caught leads in Protein (13 vs 1), while Squash, winter, acorn leads in Sodium (0 vs 256) and Calcium (26 vs 9) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
13
Protein
1
0
Total Fat
0
1
Carbohydrates
11
N/A
Dietary Fiber
3
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

256
Sodium
0
9
Calcium
26
0
Iron
0
130
Potassium
332
N/A
Vitamin C
6

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).